In the races, the aim is to beat the other rowers, so the display just tells you how fast you’re going. In the games, Ergatta tells you to row at different intensities for certain intervals, from a gentle “paddle” to an all-out “race,” and your avatar on the screen shows whether you’re meeting the goal-if you are, you may collect tokens along the way. After each row, the screen shows how you did in that workout compared to other ones, so you have a visual representation of your progress. You can also choose an “open row,” which allows you to row through a scenic body of water in virtual reality, in which the scenery on the screen moves as you row-at any speed and however long you’d like. When choosing a workout, you can pick between “push programs” (a collection of workouts intended to help you reach a certain goal), interval training (classes that encourage you to hit certain benchmarks over the course of the workout), and races, which allow to challenge a previous or current user or race against anyone who has rowed the course. When you’re just starting out, you take a brief fitness test, and the machine calibrates and recommends games to match your fitness level. Rowing options include push programs, interval training, races, and open rows.
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